The Elemental Teen

You think about who you are… a lot.
Sometimes it can feel confusing.

There’s a reason for that.

Every person carries a unique Elemental Blueprint and moves through a Natural Rhythm.

When you begin to understand your elements, you begin to understand yourself.

Because the truth is simple:

You’re already who you’re meant to be.

This is about understanding how you work.

💫 Explore.💫

Take a look inside

Helping teens understand themselves through the language of the four elements.

Through Fire, Earth, Air, and Water, teens can begin to understand how their mind works, how they experience emotions, how they move through the world, and how they grow.

The Elements

The elements — fire, earth, air, and water — offer a simple way to notice patterns in how you think, feel, and respond.

This isn’t about labeling you.
It’s about giving you language.

When you start noticing your elemental patterns, things begin to make more sense — your strengths, your needs, and how you relate to others.

You question yourself less.
And you begin to trust what feels true for you.

Why the Elements?

The four elements describe how human energy moves.

🔥 Fire helps us discover who we are.
🌱 Earth helps us build skills and stability.
🌬 Air helps us think, question, and understand the world.
🌊 Water helps us feel deeply and connect with others.

Every person carries all four elements — but in a unique pattern.

This pattern is called your Elemental Blueprint.

A Space to Explore

The Elemental Teen is an intentional space to explore the big questions:

Who am I?
How do I work best?
What feels true for me?

Here, you are met with openness and structure — not pressure.

You leave with language for yourself.

And when things make more sense, confidence follows naturally.

Explore the Space

Begin discovering your Elemental Blueprint.

Credentials
eRYT-200 | Ayurvedic Health Educator | Teacher & Mentor

These are the trainings that shaped my toolkit, but the real magic ✨ comes from the moments we’ll share—where you discover your own truth.

Currently wrapping up trainings with Rise & Thrive’s Positive Psychology Coaching program and Debra Silverman’s Applied Astrology program.

Explore ways to work together

“Every time I meet with Micki, I learn something new. She helps me understand the world around me and my place in it. I’m so grateful to have a supportive, non-judgmental adult to walk with me.”
~ Emma, 18

“Micki has truly helped shape me into who I am today. She’s always been there to listen, support, and guide me. Working with her has made me more self-aware, more confident, and more comfortable in my own skin.”
~ Meg, 18

About Your Guide

🔥 Truth?

When I was a teen, I didn’t want advice from my parents. And I didn’t want a therapist.

I wanted an adult who understood me — someone steady, safe, and REAL. Someone who could support me through the moods, the awkwardness, the identity shifts, and the constant change.

I needed someone who didn’t try to fix me — just someone who saw me.

Now, I get to be that person for you.

👋🏾 Hi, I’m Micki.

I’ve spent nearly 20 years supporting teens through growth and change — first in the ballet world as a student and professional dancer, then as a teacher and school director.

What lit me up most wasn’t the performance. It was the connection — the quiet conversations in the studio, the backstage talks, the honest moments.

That’s where I saw how much it matters to have someone in your corner.

I realized my work wasn’t just about teaching movement. It was about guiding young people as they grow into who they are.

☀️ Today

Over the years of working with teens, I realized something powerful:
young people need a language for their energy.

That’s why I created The Elemental Rhythm approach — a simple way to understand yourself through Fire, Earth, Air, and Water.

Today, I create intentional spaces where teens can begin to understand themselves clearly.

I listen. I reflect. I challenge gently. I offer language.

Not to shape you into someone new — but to help you recognize who you already are.

If you feel a little lost during these transitional years, I would be honored to walk alongside you.

🌿 What I Bring

Nearly 20 years supporting teens through growth and challenge
A background in Ayurveda, yoga, astrology, and elemental wisdom
Deep listening, honest reflection, and grounded guidance
A practical elemental framework — Water, Earth, Air, Fire — to explore your emotional and energetic blueprint

You’re not here to become someone else.

This is about understanding yourself — and building confidence from there.

💧Reflections From the Journey

Words from the discoveries of teens and their parents through The Elemental Teen.

“Micki has had a profound influence on me. She genuinely cares and makes every student feel seen. She is truly inspiring.”
~ Faith, 18

“Micki was exactly the mentor my teens needed during a major transition. She is attentive, intuitive, and deeply caring. Both of my children feel loved in her presence and trust her guidance completely.”
~ Nancy, Mom

“My daughter always leaves her sessions with Micki more positive, calm, and confident in herself. Micki has the gift of making teens feel safe to open up.”
~ Yoshie, Mom